Enjoying Life: How Discovering Your Natural Skills Can Keep Things Looking Up



Posted: Friday, October 02, 2009

by Gary Jordan, Ph.D.
Vega Behavioral Consulting, Ltd.

Determining whether a particular skill you possess is natural or acquired is an important step to doing more of what you do best. Because many of of our natural skills bring a greater feeling of joy, these skills are worth discovering and developing.

A "skill" is a behavior or ability you've developed through training or experience. And, while all personal skills are behaviors, not all behaviors are skills. For example, telling a joke is a skill; laughing at a joke is a behavior.

Some of your skills are natural, meaning that were born with the potential to develop them easily. By the way, you usually have a strong affinity for those skills which are natural to you. Some of your skills are acquired, meaning you had to put more effort into developing them than you did your natural skills.

You may be able to perform both with equal ease, but the skills that are acquired will cost you more in terms of psychological, emotional and physical effort. The skills that are natural to you tend to bring with them fulfillment and joy, leading to a greater feeling of life success.

Take 10 minutes to reflect on the behaviors you perform every day.

Which of the se behaviors are skills?

Which of these behaviors do you find easy, look forward to doing, or gain great satisfaction when you do them?

Which do you find more challenging ?

Which do you find yourself putting off or postponing?

These are important keys to discovering your natural skills. Discovering and nurturing a new talent is an opportunity to find what you need to be successful in life and enjoy life more fully. When we are doing what we love, we are often performing at our best. This leads to a kind of fulfillment that allows us to live life passionately and happily.

To learn more about discovering your natural skills please visit www.vrft.com .

Gary Jordan, Ph.D. , has over 27 years of experience in clinical psychology, behavioral assessment, individual development, and coaching. He earned his doctorate in Clinical Psychology from the California School of Professional Psychology Berkeley. He's the co-founder of Vega Behavioral Consulting, Ltd., a consulting firm that specializes in helping people discover their true skills and talents. www.vrft.com .

Gary Jordan, Ph.D., has over 27 years of experience in clinical psychology, behavioral assessment, individual development, and coaching. He earned his doctorate in Clinical Psychology from the California School of Professional Psychology – Berkeley. He is co-creator of Perceptual Style Theory, a revolutionary psychological assessment system that teaches people how to unleash their deepest potentials for success. He’s a partner at Vega Behavioral Consulting, Ltd., a consulting firm that specializes in helping people discover their true skills and talents. For free information on how to succeed as an entrepreneur or coach, create a thriving business and build your bottom line doing more of what you love, visit www.YourTalentAdvantage.com
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Top-level comments on this article: (2 total)
» left by Anonymous 2 years 221 days ago.
yes the article has helped me a lot as an individual skills are important at all points
» left by Iyabo Asani
 2 years 199 days ago.
9 fans.
I like this article because it helps me distinguish between natural and acquired skill. I really have never thought about the difference. It made me realize that I do believe that we want to focus on developing new skills in addition to what we already have.
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